01223 870077
Fitnessworks
Fitnessworks is one of the oldest established and highest regarded personal fitness training centres in Cambridgeshire. Its founder and director, David Southby, has enjoyed a distinguished and very successful sporting career playing Judo at the very highest level.
Our Personal Trainers and Instructors, who are passionate about sport and fitness, will motivate you with their drive and enthusiasm to achieve amazing results – weight loss, improved health and fitness, increased levels of energy and confidence.
There are no joining fees or annual financial commitments.
Our services include:
Personal Training: Fitness assessment and tailored programmes to achieve: weight loss; improved health and fitness.Boot Camps outdoor and gym basedTeam Building and Boot Camp Challenges Sports Fitness Training: strength and conditioning training for specific sports such as rugby, rowing and Judo.Happidojo Judo Club for children and adults, competitions and parties.Health & Lifestyle: expert nutritional advice that can help you achieve your goals of weight loss, weight gain, to build muscle or to increase energy levels.Swimming: exclusive individual coaching or small group lessons.
As well as helping clients to achieve great improvements in their physical fitness and weight loss Fitnessworks has now earned a worthy reputation as a rehabilitation centre following injury or illness.
David heads up a team of highly qualified and motivated personal trainers who operate out of the Fitnessworks centre in Hauxton and also in the coporate gyms which Fitnessworks Management Services manage on behalf of forward thinking companies who understand the value of investing in health and fitness facilities for the benefit of their employees.
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