Regular activity has been shown to have a very positive
effect on health whereas inactivity can cause serious
health problems such as heart failure and lung disease.
A recent medical study has confirmed that inactivity
is the most significant cause of death in the UK. The
good news is that for the vast majority of us, it is
never too late to embark on a more active lifestyle.
Exercise is the key element to Fitnessworks and you
will be pleased to hear that your highly qualified personal
trainer will assist you through all aspects of your
training at all times. Your pulse will be monitored
to ensure that you are training within safe but effective
limits and you will be positively encouraged so that
you reach your goals quickly.
After your training session you are free to use the
sauna and two hydrotherapy pools in complete privacy.
Another important
aspect of our business is the care we provide to clients
who have a physical disability or are recovering from
an accident or injury. With off street parking and wheel
chair access to our gym we are ideally placed to provide
on-going physical rehabilitation service.
We have created a network of complimentary
health professionals and through this close working
relationship we are able to offer an holistic service
in the treatment of injury or stress related issues.
You can find out more about our partners in health and
well-being by accessing the relevant site.
PARTNERS IN HEALTH
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