1. 29-Nov-2011 16:15:00 by Mike

I like you blog, Does your fitness training include health eating guides?

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Fitness AZ

2. 15-Dec-2011 17:58:00 by David Southby

Don't let these short cold days drive you inside. Outside training at all times of the year can be truly inspiring and exhilerating. Think of all those extra calories you will be expending too in maintaining your bady warmth. Go for it!

3. 27-Feb-2012 19:55:00 by davidsouthby1

Yes Mike we be giving you all sorts of tips on training and supporting nutritional advice in the coming months