Yes, unlike most other health and fitness centres we
do not have a membership fee or a minimum term commitment,
although we encourage all of our clients to make exercise
a regular, enjoyable part of their lives.
You are free to come and go as you wish as you simply
pay for the appointments you make with us.
Our pricing structure reflects the premium one to one
motivational training that you will receive and you
will quickly discover the benefits of physical exercise
as this is the most effective method of training.
We begin with an initial consultation which will determine
your starting point on the road to better health and
well being. This takes up to one and a half hours and
involves routine fitness testing and goal setting. This
information is then used to design a training programme
especially for you and you will be monitored regularly
as you progress. You will find the eight page report,
which you can keep, quite enlightening!
for an Individual
for a Couple
Consultation
£ 40
£ 60
Supervised training session
£ 30 per session
£ 50 per session
You can save money if you book several sessions in one calendar month
EIGHT session offer
£ 220 (£27.50
per session)
£ 380 (£47.50 per session)
TEN session offer
£ 250 (£25.00
per session)
£ 450 (£45
per session)
"Introduce a Friend" Offer*
£ 50 discount
£ 50 discount
* You can introduce a friend, relative or colleague
and we will give you a £50 discount if
they complete eight sessions at Fitnessworks.
Larger group sessions will also attract a discount
and will be separately negotiated.
Please
note that missed appointments or cancellations made
within 12 hours will be charged for in full.
Cholesterol
testing
Fat
has many important functions in the body but too much
of the wrong type can have devastating effects and become
ultimately life threatening. Our full cholesterol
test measures HDL, LDL, Triglycerides, ratio and risk
assessment.
full
cholesterol testing (individual) £
25
Glucose
- blood sugar
Monitoring
blood glucose levels can help to identify diabetes
glucose/blood
sugar testing (individual) £ 15
Concise
Health & Fitness Assessment
incorporating
: health and fitness initial assessment
