Unlike most other health and fitness centres we do not have a membership fee or a minimum term commitment, although we encourage all of our clients to make exercise a regular, enjoyable part of their lives. You are free to come and go as you wish as you simply pay for the appointments you make with us.
Our pricing structure reflects the premium motivational training that you will receive and you will quickly discover the benefits of personal fitness training as this is the most time efficient method of exercising.
We begin with an initial consultation which will determine your starting point on the road to better health and well being. This takes up to one and a half hours and involves routine fitness testing and goal setting. This information is then used to design a training programme especially for you and you will be monitored regularly as you progress. You will find the eight page report, which you keep, quite enlightening!
You can save money if you book several sessions in one calendar month
Please note that missed appointments or cancellations made within 12 hours will be charged for in full.