Alternatively we can arrange a corporate package for up to 6 individuals to attend our centre at Fitnessworks for a customised group session. This session may incorporate any of the following and will certainly give the attendees a thorough foundation in the many and varied benefits of adopting a more active lifestyle:

General fitness and well being
Stress management and relaxation techniques
Gym induction
Self defence training courses
Personal health assessments and training programmes

CONTACT US now to discuss your own requirements.